Mental health affects women in so many ways. Their self image tends to suffer when outside sources try to dictate what their thoughts should be. Sometimes we are told to get over it, but sometimes it is just not that easy. There are so many external factors affecting women’s self image out there that are…
Do you love yourself or just “like” yourself? Do you see the glass of life as half empty or half full? Are you a “Debbie Downer” about life or a “Pollyanna” ? Have you allowed your poor life decisions to define who you are? A woman’s poor self image can certainly affect her mental health…
Maintaining positive mental health has become a big deal in this day and age, and why shouldn’t it? I mean after all, it is extremely important for our physical and emotional health because one affects the other….kind of like a line of dominoes! When I say it is a “BIG DEAL” I mean that it…
By this time in your life you have probably used a hair dye once or twice! (Wink wink). Or you may be one of those people who embrace their grays and don’t even want to touch the stuff. Either way, you have noticed your hair changing slightly and wonder why. Let’s say you have been…
The Early Years Remember the anticipation you first felt when you were about to start your period? Think back years ago….it was touch and go in your teen years before you started. Waiting….waiting… and then it finally hit! Was it all the hype that you thought it would be? Certainly not! That time of month…
Did you wake up one day and your hair all of a sudden seemed to stop performing for you like it used to? Gone are the days of the luscious hair you used to have in your 20’s, 30’s and 40’s and hello to thinning, wiry, frizzy and brittle hair. What happened?! Welcome to middle…